Our Classes
Build strength, improve flexibility and move with confidence in our welcoming Reformer Pilates classes. Whether you're completely new to Pilates or looking to progress your practice, our experienced instructors provide personalised guidance, ensuring every class can be adapted to suit your body, fitness level and any injuries or limitations.
With small class sizes, you'll enjoy individual attention while improving posture, core strength, balance and overall wellbeing in a supportive, encouraging environment.
Join us and discover how Reformer Pilates can help you feel stronger, move better and enjoy everyday life with greater ease.
New to Reformer Pilates or looking to build a strong foundation?
Reformer Essentials is the perfect place to start. This welcoming class focuses on learning the fundamentals of Pilates while improving core strength, posture, flexibility and body awareness. You'll move through controlled, low impact exercises on the reformer designed to strengthen and lengthen the entire body. Our instructors guide you through each movement with clear instruction and support, helping you build confidence and correct technique at your own pace. A great starting point for beginners and anyone wanting to refine the basics while enjoying a full body workout that leaves you feeling stronger, longer and more energised.
50 minutes | Beginner
Reformer Essentials
Reformer Intermediate is designed for clients with prior reformer experience, this intermediate class build on foundational pilates principles while increasing intensity and challenge. Expect added resistance and greater coordination work to improve strength, stability, and control. This full body workout will challenge your core, enhance mobility, and refine technique while keeping your movements precise and controlled.
50 minutes | Intermediate
Reformer Intermediate
Enhance flexibility and recovery in this release and restore class. Including resistance strengthening, stretching and breathwork to reduce tension and improve posture. This class facilitates recovery after rigorous workouts and restores balance in your body.
50 minutes | All levels
Reformer Release & Restore
New to our studio?
Please arrive 10 minutes prior to class commencing as we will guide you through the orientation to the reformer and assist you as you need throughout the class.
Please see our Frequently Asked Questions for information on injuries, pregnancies & more.
Bookings are essential
Please create an account and pre-book classes through our online booking system or mind body app to ensure you can make your favourite classes and most suitable time slots!
Wait List
If your chosen class is full you can select ‘waitlist’ option and will be notified instantly when a spot becomes available.
Please ensure you select the text option under reminders and schedule changes on your mindbody account.
Grip Socks
Grip socks are required for all classes for safety and hygiene purposes.
Please bring along your own grip socks or we offer a variety of colours and styles to purchase in studio for $19.99.