https://www.pilatesperformancestudio.com.au/pricing daily 0.75 2025-06-18 https://www.pilatesperformancestudio.com.au/classes daily 0.75 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/1634692722122-MWM78PDF8C72OZJ5AUF6/Reformer%252Bstanding%252Bseries.jpg CLASSES - Reformer Interested in a class that’s highly addictive and truly unique? Pilates Reformer is the ultimate choice for lean muscle toning, fast moving, total body workout. The adjustable resistance springs allow you to move through a wide variety of exercises at your own ability. The springs will lengthen and strengthen your muscles, assisting in some exercises, and challenging you in others. New to Reformer? We recommend Reformer Essentials classes. You will be guided and assisted to ensure your technique and positioning on the carriage is correct while you gain confidence during your workout. Please arrive 10 minutes prior to class for orientation of reformer Grip socks are compulsory Maximum of 8 clients per class Injuries & pregnancy - please refer to FAQs or consult with your instructor https://www.pilatesperformancestudio.com.au/timetable daily 0.75 2023-08-16 https://www.pilatesperformancestudio.com.au/ourstudio daily 0.75 2023-08-16 https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/5d8f250c-dfad-46a2-b66b-f8f4eb4e6fa6/Copy+of+Black+and+White+Minimalist+Flash+Sale+Fashion+Instagram+Post+%28Document+%28A4+Portrait%29%29.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/73770a3f-b172-49d5-b9ad-47efd48df539/PPS+Team+laughing+2.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/8acd07c5-dc27-4034-a5b1-f679fb3de61a/Reformer+feet+in+straps+long+spine.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/6f60f4d9-acbb-4dc5-b6a8-93d332c8e991/Mat+abs+tabletop+instructing.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/5b3de630-5c86-4d72-929e-be619ef8ce14/Reformer+pike.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/b35d58c3-5ae9-4b53-bfc9-b8814153c7d4/Barre+lying+leg+splits+bands.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/da67fe2d-d7d4-46e0-8504-a3e32b334398/PPS+Team+hands+up.jpg OUR STUDIO https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/4b1d761b-4c2a-4d10-9eda-45b0df141d06/PPS+Team+standing+laughing+equipment.jpg OUR STUDIO https://www.pilatesperformancestudio.com.au/home daily 1.0 2022-11-26 https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/1d7908c4-94da-4cb8-9ace-23cfa6e96e54/PPS+Team+sitting+equipment+.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/3250a59b-0de5-486e-a0ae-7642cbd837e1/Reformer+standing+series.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/7bb29a4d-363e-4831-825b-44e1d114ad35/Matwork%3ABarre+with+ball+.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/038ecd79-daa7-4878-84c5-25281eec2ca9/Matwork%3ABarre.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/3100ec6c-defb-4740-b456-18a0df4832f9/Reformer+feet+in+straps+instructing.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/77f46ce1-9b83-445b-a87f-97aaf2ef4f72/Reformer+plough+instructing.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/19ec1abd-d459-442d-9f92-9dc3c66c966d/Reformer+plank.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/cf813098-8f8f-4879-8314-32a83fdfce32/Barre+group+.jpg Home https://images.squarespace-cdn.com/content/v1/5d9181fe4505eb336fa83c00/ec5c2191-88f9-425f-9872-ab7deda017b8/PPS+Group+laughing+natural.jpg Home https://www.pilatesperformancestudio.com.au/contact daily 0.75 2023-05-02 https://www.pilatesperformancestudio.com.au/faq daily 0.75 2024-03-14 https://www.pilatesperformancestudio.com.au/new-page daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.